Is Your Future Really A Result Of Your Past Lives?
It's taken centuries, but more and more people today are beginning to believe in reincarnation. Granted there are some religions like Hindus and Buddhists who consider this to be a part of their journey. However, there are others that just feel that it's starting to make sense. Even if you're sitting on the fence and can't sway to one side or another, the curiosity of it all is simply intriguing. The only true way to find out is by exploring all your options.
Keeping Notes
Now, we know there are a lot of people out there who keep some sort of journal. Whatever it's about today, we recommend starting another one for your reincarnation adventure. If you truly believe that your past lives are working against your future, write down everything you do throughout any given day. In the beginning it may not feel like much, but there will be pieces of the puzzles you can pick up when you least expect it.
Just look at your life today and see if you can find any clues. It might be the slightest detail, which is why you should jot down events, animals, reactions to situations, colors, anytime you felt dj-vu, and a host of other things. Basically the more you write down, the better chance you have of finding something.
The most overlooked area to keep track of is your dreams. While many people don't understand their dreams, you should write about them and try to take what you can from them. You will notice that some of the messages or symbols you find intertwined with a dream could relate to either your past or present life.
Try Therapy for Past Life Experiences
If you haven't heard of PLR, it stands for Past Life Regression. There are several therapists out there that guide you through a regression period and help you understand the information that comes from it. Unfortunately there are only a few of these places available that truly train and certify their professionals. We suggest letting the International Association for Regression and Research and Therapies and the International Association of Past Life Therapists find a therapist in your area.
Try Meditation
While meditation can do wonders for learning more about a past life, some people find it difficult to trust the enlightenment. If you're going to take this route to find clues, you have to trust your own feelings before you can understand them.
When you experience this for the first time, you're going to feel like you're daydreaming. You may see an image here and there, but it could be hard to decipher what is the past and what you're conjuring up that very moment. Remember, the mind can be very suggesting if you allow it to be.
Probably the biggest thing to meditation is finding that one thing that would put your mindset in the proper place. To get started you may need something like the flame of a candle to focus in on, or even a ticking noise from a grandfather clock. If it works the first time, make sure you record it the second time around. This way you can teach yourself at home.
Another option is to take advantage of binaural beats. This allows you to hear different frequencies in each ear and results in relaxing you completely. It's been said that you can experience the same state of mind as a Zen monk by using this technique, but that's a debatable subject.
While all this is great, you have to find a place that is quiet and peaceful. If you don't, there will be too many distractions.
So get yourself in a positive frame of mind before you even begin. Look for a comfortable place to start your meditation and allow yourself to relax the muscles and quiet the mind. You will notice that there will be times when certain thoughts creep in that are somewhat negative. When this happens you just have to let them go. It's going to take some practice, but in the end you'll be able to form a positive meditation whenever you want throughout the day.
If you truly believe in reincarnation, the images you get will eventually help resolve something in your life. Just keep in mind that you can't always tell if something is from a past life or your present one. The only thing you do know is that if you log enough information, you're bound to find something that works into your past life scenario.
Could you imagine finding out that the people you love today could have been with you hundreds of years ago? It's possible, and something that everyone should keep in mind when tempting this process. However, even though your father is with you now, you may have had a different relationship in your past life.
In the end, everyone has their own beliefs about reincarnation. If you choose to do the regression process, most individuals find helpful and interesting information throughout the process, even if they don't believe in reincarnation in the beginning.
The author Richard Fox writes for the http://www.past-lives-regression.com website. Discover the amazing experience of remembering your past lives and you can try it yourself when you get 30 Free past lives Binaural and hypnosis mp3 Audios and Videos when you visit here.
